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5K

The 5K running distance is a popular choice for both beginners and experienced runners. It is approximately 3.1 miles long. Training for a 5K can help improve cardiovascular fitness and build endurance.
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upcoming races

SELCO Pole Pedal Paddle
May 17, 2025
/
Bend
La Jolla Half Marathon & 5K
May 17, 2025
/
San Diego
Dirty Pelican Bike Paddle Run
May 17, 2025
/
Klamath Falls
Ogden Marathon
May 17, 2025
/
Ogden
Ta Ta Dash: Race To Erase Breast Cancer
May 17, 2025
/
Spokane
Run or Wine 5K Series - May25
May 17, 2025
/
Redmond
FHC Crush Cancer 5K, 10K, Half-Marathon
May 17, 2025
/
Terrebonne
TrailQuake
May 17, 2025
/
Saratoga
Taco 'Bout Fun Run
May 17, 2025
/
Flagstaff
DICK'S House of Sport 5K Run and 1K Walk
May 17, 2025
/
Run For Lungs 5K Run/Walk
May 17, 2025
/
Windermere Marathon & Events
May 18, 2025
/
Spokane
Reflection Run
May 18, 2025
/
Washougal
Dash for the Dogs 5K Run/Walk
May 18, 2025
/
Chicago
Seaside Marathon
May 18, 2025
/
Ventura
Venice Beach Half Marathon & 5K
May 18, 2025
/
Venice
Tucson 5000
May 18, 2025
/
Tucson
The Keene Senior Center Keene Runway 5K
May 18, 2025
/
Hurricane Creek Half/5 Mile/5K
May 24, 2025
/
Joseph
Moses Lake Spring Fest Run 5k / 10k
May 24, 2025
/
Moses Lake
Memorial Day Freedom Run 5K/10K/13.1 SAN DIEGO
May 24, 2025
/
San Diego
Coeur d’Alene Marathon
May 25, 2025
/
Coeur d’Alene
Badass Texas Half Marathon 10K & 5K
May 25, 2025
/
Waco
Priest Lake Spring Fun Run
May 25, 2025
/
Sandpoint
CDA Marathon
May 25, 2025
/
Coeur d’Alene
Flagstaff Doggie Dash 5k & BuffaLoops Ultra
May 25, 2025
/
Flagstaff
Memorial Day 10K and 5K
May 26, 2025
/
Houston
Miles On Memorial
May 26, 2025
/
Eugene
Camp Gilead River Run 5K
May 26, 2025
/
Carnation
Pacific Coast Running Festival
May 31, 2025
/
Long Beach
Rock 'n' Roll San Diego
May 31, 2025
/
San Diego
Telaya Wine Run 5k
May 31, 2025
/
Boise
Soaring Eagle
May 31, 2025
/
Seattle
Beer City San Jose
May 31, 2025
/
San Jose
Sole Sisters Half Marathon
May 31, 2025
/
Portland

featured events

Fred Hutch Obliteride
August 9, 2025
/
Seattle
Cinco de Mayo
May 4, 2025
/
Portland
Hippie Chick Half Marathon, Quarter Marathon
May 10, 2025
/
Portland
FootZone's Dirty Half Marathon
May 31, 2025
/
Bend
Helvetia Half Marathon, 10K, 5K
May 31, 2025
/
Portland
Newport Marathon 2025
Jun 1, 2025
/
Newport
Hiawatha Trail Run
Jun 8, 2025
/
Coeur d’Alene
Grateful Dad Half Marathon
Jun 14, 2025
/
Portland
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